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UpDog Mission

To provide unparalleled levels of Yoga instruction and stress reduction in a calm, peaceful, safe and beautiful environment.


Students Only Summer Sale: 1-Month Unlimited Yoga Only $65 for College/High School Students!

1-Month Unlimited Yoga on sale for month of July for only $65 (save 55% off the regular unlimited price)! ALL Students with College or High School ID are eligible whether you are new, current or returning to UpDog. Present valid college or high school ID in-studio at either UpDog-Rochester or UpDog-Sterling Hgts. to redeem offer (not available for purchase online). Make the most of Summer and come PLAY! Purchase anytime July 1-July 31. Classes are valid 30 days from date of your purchase.

(Limit one offer per person. Cannot be combined with any other offers or discounts).


Take A Virtual Video Tour Of UpDog And Explore Our Beautiful Space!

Our second location, UpDog Yoga-Sterling Heights, is now OPEN!

Take a virtual video tour of UpDog Yoga-Sterling Heights and our 1,000 sq. ft. practice room located at 13911 19-Mile Road with The Float Institute - a zero gravity float & wellness center. NEW STUDENTS: 5 Yoga Classes for only $15!

Check out our Yoga Class schedule: https://www.updogyoga.com/class-schedule-sterling-heights

Call: 586.232.9555

Email: info@updogyoga.com

UpDog Yoga Welcomes YOU!


UpDog Voted "Best Yoga Studio In Metro-Detroit" by WDIV Click-On Detroit

Visit our beautiful space, warm Yoga community and gifted instructors to see WHY!