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UpDog Mission

To provide unparalleled levels of Yoga instruction and stress reduction in a calm, peaceful, safe and beautiful environment.


Vote UpDog Best Yoga Studio on WDIV "Vote 4 The Best" 2018

The WDIV Vote 4 The Best contest on ClickOnDetroit.com is underway. PLEASE CLICK HERE to cast your vote for UpDog in the Fitness-Yoga category to help us keep our current #1 rating as "Best Yoga Studio In Metro-Detroit". We greatly appreciate your support again this year on behalf of the studio and all the wonderful UpDog instructors. You can vote as many times as you like per email address per day thru July 15. If this is your first time voting, WDIV ClickOnDetroit will ask you to create an account, but no worries as they do not spam your email. Just follow the simple prompts. Namaste Yogis!

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Just in time for Summer: Save 50% off the regular price on 3 Months Unlimited Yoga Classes at either UpDog Rochester or Sterling Hgts.

The perfect way to jump start your Yoga, or continue your Yoga practice while on Summer break. Attend as many classes as you like, any days of the week, all month-long for three full months June 1st -September 1st!

Purchase anytime online or visit us in-studio:

Click here to purchase Summer Pass on Rochester Pricing page

Click here to purchase Summer Pass on Sterling Hgts. Pricing page

Activates as of June 1-September 1. All Summer Passes expire Sept. 1, 2018 regardless of date sold.


Take A Virtual Video Tour Of UpDog And Explore Our Beautiful Space!

Our second location, UpDog Yoga-Sterling Heights, is now OPEN!

Take a virtual video tour of UpDog Yoga-Sterling Heights and our 1,000 sq. ft. practice room located at 13911 19-Mile Road with The Float Institute - a zero gravity float & wellness center. NEW STUDENTS: 5 Yoga Classes for only $15!

Check out our Yoga Class schedule: https://www.updogyoga.com/class-schedule-sterling-heights

Call: 586.232.9555

Email: info@updogyoga.com

UpDog Yoga Welcomes YOU!


UpDog Voted "Best Yoga Studio In Metro-Detroit" by WDIV Click-On Detroit

Visit our beautiful space, warm Yoga community and gifted instructors to see WHY!