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UpDog Mission

To provide unparalleled levels of Yoga instruction and stress reduction in a calm, peaceful, safe and beautiful environment.

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Save Up to 50% On Unlimited Yoga 6-Month & 12-Month Annual Passes - Our Biggest Sale Of The Year is here!

Purchase thru Nov. 26 online or in-studio

We're celebrating Small Business Saturday early and all month in November at UpDog! As a thank you to our loyal student body, our 12-Month and 6-Month Unlimited Yoga Class Passes are on deep discount so you can buy now and enjoy your Yoga all year long. Make the commitment and reap the rewards for health, happiness and your pocketbook at the Best Yoga Studio In Metro-Detroit at either of our Rochester or Sterling Hgts. locations.

Option 1:

12-Months Unlimited Yoga Pass - attend as many classes as you like all year long!*

Rochester Location:

Save 50% off $1,400 regular price - Your Price: $700 with cash or check payable in-studio (12 mos. Unlimited Yoga for only $58 per month).

- OR -

Save 40% off $1,400 regular price - Your Price: $840 with credit card payable online or in-studio (12 mos. Unlimited Yoga for only $70 per month). Click to purchase online for Rochester now 11/1-11/26

Sterling Heights Location:

Save 50% off $1,100 regular price - Your Price: $550 with cash or check payable in-studio (12 mos. Unlimited Yoga for only $46 per month).

- OR -

Save 40% off $1,100 regular price - Your Price: $660 with credit card payable online or in-studio (12 mos. Unlimited Yoga for only $55 per month). Click to purchase online for Sterling Hgts. now 11/1-11/26

Option 2:

6-Months Unlimited Yoga - attend as many classes as you like for 6 months!*

Rochester Location:

Save 45% off $750 regular price - Your Price: $413 with cash or check payable in-studio (6 mos. Unlimited Yoga for only $69 per month).

- OR -

Save 35% off $750 regular price - Your Price: $488 with credit card payable online or in-studio (6 mos. Unlimited Yoga for only $82 per month). Click to purchase online for Rochester now 11/1-11/26

Sterling Heights Location:

Save 45% off $570 regular price - Your Price: $314 with cash or check payable in-studio (6 mos. Unlimited Yoga for only $53 per month).

- OR -

Save 35% off $570 regular price - Your Price: $371 with credit card payable online or in-studio (6 mos. Unlimited Yoga for only $62 per month). Click to purchase online for Sterling Hgts. now 11/1-11/26

Visit our Pricing page for more details:

Rochester Pricing

Sterling Hgts. Pricing

* Purchase online or in-studio between Nov. 1-Nov. 26, 2018 only. Activates on date of purchase or upon expiration of your existing Unlimited package (must activate no later than Dec. 31, 2018). Unlimited passes are valid for all Yoga classes on the regular class schedule (does not include workshops or special events). Unlimited Yoga Passes must be purchased separately for either Rochester or Sterling Hgts. locations and do not transfer.

Holiday Giving Tree Donation Drive In Support Of Rochester Area Neighborhood House

Once again this holiday season, UpDog Yoga has joined with Rochester Area Neighborhood House (RANH) to help local families in their time of need. Please consider purchasing a gift from our “Giving Tree” and help families by providing a little something extra during the holiday season.

We have “Wish Tags” on our Giving Tree located in the lobby of UpDog’s Wellness Union (across the hall from the studio). If you prefer, you may also participate online by visiting the Giving Tree direct link to make a gift selection and then bring your unwrapped gift to the UpDog front desk by Monday, Dec. 3: https://www.signupgenius.com/go/60b094eabaa23a64-updog1

  • Step 1) Select a Wish Tag from the UpDog Giving Tree in-studio (or go online at above link)
  • Step 2) Purchase the items listed on your Wish Tag (new items only)
  • Step 3) Tape or tie your Wish Tag to your purchased gift(s) and return them unwrapped to the UpDog Front Desk by 12/3. UpDog Teacher Trainers will deliver all collected gifts to RANH for wrapping and distribution.

Please Bring Your Unwrapped Gifts To UpDog No Later Than Monday, December 3rd

Thank You UpDog Community For Your Generous Support – Namaste!

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RYT200 Spring Yoga Teacher Training

ENROLL NOW TO SAVE ON TUITION AND TO START FREE YOGA CLASSES TODAY!

Start planning ahead now for Spring 2019 Yoga Teacher Training beginning March 3. UpDog School For Yoga can help you begin an open-hearted journey to becoming a Yoga Instructor as you learn how to share what you love with others – it’s the best thing you’ll ever do!

Click for all the details: http://myemail.constantcontact.com/UpDog-Fall-2018-Yoga-Teacher-Training-and-RYT200-500-Continuing-Education.html?soid=1101839069662&aid=zctL91AYqm4

Click to submit Inquiry Form : https://form.jotform.co/71238716702859

Call or email Jill: 248.608.6668 jill@updogyoga.com

Take A Virtual Video Tour Of UpDog And Explore Our Beautiful Space!

Our second location, UpDog Yoga-Sterling Heights, is now OPEN!

Take a virtual video tour of UpDog Yoga-Sterling Heights and our 1,000 sq. ft. practice room located at 13911 19-Mile Road with The Float Institute - a zero gravity float & wellness center. NEW STUDENTS: 5 Yoga Classes for only $15!

Check out our Yoga Class schedule: https://www.updogyoga.com/class-schedule-sterling-heights

Call: 586.232.9555

Email: info@updogyoga.com

UpDog Yoga Welcomes YOU!

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UpDog Voted "Best Yoga Studio In Metro-Detroit" by WDIV Click-On Detroit

Visit our beautiful space, warm Yoga community and gifted instructors to see WHY!

UpDog Yoga Named 2018 MINDBODY Visionary!

This award recognizes businesses in the health and wellness industry who are supporting their communities.