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UpDog Mission

To provide unparalleled levels of Yoga instruction and stress reduction in a calm, peaceful, safe and beautiful environment.

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Open Air Yoga & Zip Lining At Go Ape Tree Top Adventure In Stony Creek, Sunday, Aug. 5!

UpDog & Go Ape invite you to join us for a 45-min. Beginner's Yoga Class followed by traversing Tree Top Adventure's zip line course at Stony Creek Metropark - a totally unique outdoor experience at a special $55 discount price. Enjoy a Yoga warm-up and light stretch to prepare you for your Tree Top Adventure!

Way more than just zip lines, Go Ape is a 2-3-hour journey through the forest canopy as you take on suspended obstacles, Tarzan swings and breathtaking zip lines – all with an incredible view. You've got to try this!

Three class times to choose from on August 5th: 9:00AM, 10:00AM and 11:00AM. All instruction, equipment, water and snacks included.

Call Go Ape to pre-register and reserve a spot as space is limited: 800-971-8271

Go Ape is located at Northdale access point once inside Stony Creek. Visit the Go Ape website for course info and participation details: https://goape.com/locations/michigan/washington-township

Students Only Summer Sale: 1-Month Unlimited Yoga Only $65 for College/High School Students!

1-Month Unlimited Yoga on sale for month of July for only $65 (save 55% off the regular unlimited price)! ALL Students with College or High School ID are eligible whether you are new, current or returning to UpDog. Present valid college or high school ID in-studio at either UpDog-Rochester or UpDog-Sterling Hgts. to redeem offer (not available for purchase online). Make the most of Summer and come PLAY! Purchase anytime July 1-July 31. Classes are valid 30 days from date of your purchase.

(Limit one offer per person. Cannot be combined with any other offers or discounts).


Take A Virtual Video Tour Of UpDog And Explore Our Beautiful Space!

Our second location, UpDog Yoga-Sterling Heights, is now OPEN!

Take a virtual video tour of UpDog Yoga-Sterling Heights and our 1,000 sq. ft. practice room located at 13911 19-Mile Road with The Float Institute - a zero gravity float & wellness center. NEW STUDENTS: 5 Yoga Classes for only $15!

Check out our Yoga Class schedule: https://www.updogyoga.com/class-schedule-sterling-heights

Call: 586.232.9555

Email: info@updogyoga.com

UpDog Yoga Welcomes YOU!


UpDog Voted "Best Yoga Studio In Metro-Detroit" by WDIV Click-On Detroit

Visit our beautiful space, warm Yoga community and gifted instructors to see WHY!