Classroom Series & Workshops Rochester
We offer a variety of specialized Workshops of varying topics and themes each month, all of which are designed to either grow your Yoga or meditation practice, promote health and wellness, or enhance personal and spiritual development. See below for the upcoming workshop schedule.
To ensure a spot, we recommend advance pre-registration for any workshops you would like to attend. Just click the "Sign-Up" button next to that particular workshop description and follow the prompts to register and make an online credit card purchase. You can also register/purchase workshops in-studio at the Front Desk or call us anytime: 248-608-6668.
Yoga Instructors: Earn Yoga Alliance Continuing Education Credits from YACEP instructors for many of our workshops. Contact us for information about CEC for specific workshops: 248-608-6668 or firstname.lastname@example.org
- MELT For Holiday Stress Dec_UpDog.pdf
- Soul Circle Dec_UpDog.pdf
- TYM Techniques Training Dec_UpDog.pdf
- Inversions Dec Workshop_UpDog.pdf
- MELT Your Core Jan_UpDog.pdf
- Drum Circle Jan_UpDog.pdf
- Intro to Yoga_Jan Workshop_UpDog.pdf
- Sound Healing Workshop Jan_UpDog.pdf
- RestoraYin Feb Workshop_UpDog.pdf
- Yoga Nidra Therapy For Releasing Anxiety Feb_UpDog.pdf
- Rites of Munay Ki April_UpDog.pdf