Outdoor Yoga

We offer a variety of Outdoor Yoga Classes and Events in our local Rochester and Sterling Heights communities, and the greater metro-Detroit area. We absolutely love to play outside, and there's nothing like experiencing a Yoga class in nature and the great outdoors!

Visit this page for upcoming Outdoor Yoga events offered seasonally, which include:

  • Stand-Up Paddle Board Yoga (Summer)
  • Goat Yoga (Spring/Summer)
  • Sunflower Yoga (Summer)
  • Apple Orchard Yoga (Fall)
  • Yoga In The Village Of Rochester Hills (Summer/Winter)
  • Yoga In The Park (Summer)

See below Schedule for current/upcoming Outdoor events which are updated seasonally. Click the filter icon in upper right corner of below Schedule to narrow or expand your view by week/month.

To ensure a spot for any Outdoor Yoga Classes and Events we recommend, or often require, advance pre-registration online. Please review the individual event descriptions by event for details on how to register for each unique event, which can vary depending on the type of event or location.

Please contact us with additional questions about any of our Outdoor events: 248-608-6668 or Email: info@updogyoga.com

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Goat Yoga with UpDog at Westview Orchards & Winery: Adult Classes Wednesday Evenings Beginning May 19 & Family Classes On Select Saturdays/Wednesdays

Join UpDog and Westview Orchards & Winery for our 2021 Summer Season of Adult Goat Yoga and Family Goat Yoga classes - see what all the fun is about. Guaranteed to make you smile and laugh out loud, Goat Yoga is Yoga Therapy!

  • Adult Goat Yoga Wednesday Evening Classes (ages 21 and up): May 19, 26; June 2, 9, 16, 23; July 7, 14, 21
  • Family Goat Yoga Saturday AM & Wednesday Evening Classes (ages 10 and up): June 19, 30; July 24, 28

Pre-register online with Westview to reserve your spot. Space is limited:

Goat Yoga Registration

Join UpDog Yoga at Westview Orchards & Winery for a Basic Yoga class in the company of adorable young goats, who stroll around and interact with the class. The goats are naturally friendly and curious so they will walk on your mat, jump on your back, and frolic and play amongst the activity as you practice your asanas.

Lighthearted and fun, Goat Yoga is very therapeutic in the open air of Westview’s outdoor pavilion. Following the class, enjoy a glass of wine or wine slushie and a cider mill donut (included with your admission).

Dress for the elements in comfortable yoga/workout clothes and bring your yoga mat or a towel. We highly recommend NOT wearing your “best” attire or favorite yoga mat as it is an outdoor setting with furry friends.

Please arrive 30 min. early for 6:30PM check-in. Yoga class is one hour 7:00-8:00PM, followed by photo opportunities with the goats and Westview Winery adult beverage.

  • Adult Goat Yoga Class: $45 per person (includes glass of Wine or Wine Slushie and Cider Mill Donut)
  • Family Goat Yoga Class: $35 per person (includes glass of Cider and Cider Mill Donut)

Westview Orchards & Winery is located at 65075 Van Dyke in Washington, MI (corner of 30 Mile Rd. and Old Van Dyke) 586-532-3123

Paddle Board Yoga On The Lake At Stony Creek Is Back For Summer! - First Event Is Sunday, June 13

Join UpDog at Stony Creek Metro Park for fun in the sun with Stand-Up Paddle Board (SUP) Yoga. No prior experience required – come and give SUP a try! Boards, paddles, life vests and instruction provided.

Three Beginner Level class times to choose from on Sunday, June 13:

  • 10:00-11:00AM
  • 11:30AM-12:30PM
  • 1:00-2:00PM

Cost: $32 per person includes board/paddle (advance payment required; park admission not included). Meet at Eastwood Beach.

Pre-register on Workshops page:

Paddle Board Yoga Registration

Or Call: 248.608.6668

Space is limited to 14 per class, so please pre-register early to ensure a spot.

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Check out the SUP Yoga Video!

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Outdoor Basic Yoga At Rochester Municipal Park, Thursdays May 6 & 20 And Wednesdays June 9 & 16

Pre-register For May & June dates:

  • Thursday, May 6 at 6:00PM
  • Thursday, May 20 at 6:30PM
  • Wednesday June 9 at 6:30PM
  • Wednesday, June 16 at 6:30PM

May 6 Outdoor Yoga In Park Registration

May 20 Outdoor Yoga In Park Registration

June 9 Outdoor Yoga In Park Registration

June 16 Outdoor Yoga In Park Registration

Or Call: 248.608.6668

Join UpDog Instructors Stephanie and Kim at Rochester Municipal Park Thursday, May 6 and May 20 for a Basic Yoga Class in the fresh outdoors! This 60-minute class includes light movement, stretching and a relaxing savasana while tuning into the sights and sounds of nature. Appropriate for all levels – Everyone welcome!

Meet at the pavilion just across the walking bridge from the main park entrance off Pine Street (just a 2 minute walk from UpDog).

Bring your Yoga mat and optional blanket. Walk-Ins Welcome!

Cost: $5 per person advance registration ($10 cash at door)

Rochester Municipal Park main entrance is located off of Pine Street in downtown Rochester, directly behind UpDog Yoga studio and the Rochester police station.

UpDog Community Yoga At Rochester Municipal Park

Basic Yoga classes for everyone of all ages and abilities twice monthly all Summer long at Rochester Municipal Park (park located just behind UpDog Rochester studio).

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Much gratitude to our wonderful Outdoor Event Partners and Hosts!

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