Outdoor Yoga

We offer a variety of Outdoor Yoga Classes and Events in our local Rochester and Sterling Heights communities, and the greater metro-Detroit area. We absolutely love to play outside, and there's nothing like experiencing a Yoga class in nature and the great outdoors!

Visit this page for upcoming Outdoor Yoga events offered seasonally, which include:

  • Stand-Up Paddle Board Yoga (Summer)
  • Goat Yoga (Spring/Summer)
  • Sunflower Yoga (Summer)
  • Apple Orchard Yoga (Fall)
  • Yoga In The Village Of Rochester Hills (Summer/Winter)
  • Yoga In The Park (Summer)

See below Schedule for current/upcoming Outdoor events which are updated seasonally. Click the filter icon in upper right corner of below Schedule to narrow or expand your view by week/month.

To ensure a spot for any Outdoor Yoga Classes and Events we recommend, or often require, advance pre-registration online. Please review the individual event descriptions by event for details on how to register for each unique event, which can vary depending on the type of event or location.

Please contact us with additional questions about any of our Outdoor events: 248-608-6668 or Email: info@updogyoga.com

Semi-Outdoor Winter Flow Yoga In The Village Of Rochester Hills! Weekly On Saturdays & Sundays @ 11AM Beginning Jan. 9th

Join UpDog Yoga at The Village of Rochester Hills shopping center for a “semi-outdoor” Winter Flow Yoga Class weekly on Saturday mornings (Slow Flow) and Sunday mornings (Vinyasa) at 11AM. Online pre-registration with UpDog required – Everyone welcome!

Winter Flow classes are held OUTDOORS at Village Of Rochester Hills - Fountain Park (near Kruse & Muer and fire pit) in a large open-air tent with heaters and a rubber floor while maintaining social distancing. Dress for the elements, prepared to peel off layers as you generate heat from the class flow!

Slow Flow Yoga classes link posture and breath into a moving flow where sun salutations, backbends and inversions are explored. Vinyasa Yoga combines breath and movement into a vigorous, challenging flow.

Online pre-registration with UpDog required to hold your spot in the tent: See above Outdoor Yoga Schedule and click "Sign-Up" button for class days of your choice.

Cost (online pre-purchase required):

  • 4-Class Outdoor Pack: $60 (attend any Saturdays or Sundays)
  • Single Outdoor Class: $20
  • Current UpDog Unlimited Members and Class Pack Holders may use your existing packages from either Rochester or Sterling Hgts. studio locations

Buy 4-Class Outdoor Pack

Buy Single Outdoor Class

The Village Of Rochester Hills is located on the corner of Adams and Walton Blvd. Once at the Village, look for the large white tent at Fountain Park: Directions

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Check out the FOX2 NEWS video featuring UpDog Yoga at The Village Of Rochester Hills! Watch Video

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UpDog Community Yoga At Rochester Municipal Park

Basic Yoga classes for everyone of all ages and abilities monthly all Summer long at Rochester Municipal Park (park located just behind UpDog Rochester studio). Stay tuned for Summer 2021 dates TBA...

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Much gratitude to our wonderful Outdoor Event Partners and Hosts!

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