Sterling Hgts. Pricing

Your Yoga Class purchase is valid for attendance at ANY of our In-Studio Yoga classes on the regular Yoga Class Schedule at UpDog-Sterling Heights. There are no restrictions as to which classes you can attend, whether you purchase a single class, a class package, or a month - so you can mix and match and attend any in-studio classes on our schedule at any time to fit your needs.

Just arrive for the scheduled class of your choice and sign-in at the Front Desk, or you can always also pre-register for classes online as a convenience. Loaner mats are available for $2 for in-person, In-Studio classes.

Download Sterling Hgts. Class Schedule/Pricing Pages:

Download a copy of our Weekly Schedule of In-Studio Yoga Classes for Sterling Hgts. by clicking on the PDF document below:

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3-Months Unlimited Yoga Summer Pass - Available For Purchase Now!

UpDog Sterling Hgts. 3-Months Unlimited Summer Pass is the perfect way to jump start your Yoga or to simply continue your Yoga practice while on Summer break (valid June 1 - Sept. 1, 2024). Take advantage of the $259 three month option, just in time for Summer (Unlimited Yoga for only $86 per month)!

Attend as many In-Studio classes as you like, any days of the week, all month long for 3 full months June 1st -September 1st!

3-Month Summer Pass can be purchased anytime. Activates June 1 and expires September 1, 2024 regardless of date sold:

Purchase 3-Mos. Unltd. SUMMER PASS SH $259 (Save $36)

*Valid for all In-Studio Yoga classes on the regular class schedule June 1 - September 1, 2024 (does not include Online Live Stream classes, Facebook Video Library, Workshops or Special Events). Activates June 1 and expires September 1, 2024 regardless of date sold. Packages must be purchased separately for either studio location and do not transfer. Cannot combine with any other offers or discounts.

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New to Updog Yoga? First 5 Yoga Classes For Only $15

New clients attending In-Studio classes are invited to experience our beautiful studio and the warm, vibrant UpDog community with the 5 Yoga Classes For $15 introductory offer. A great way to begin your Yoga journey, Everyone is welcome - Tell A Friend!

Attend any In-Studio Yoga classes on our regular schedule, any days of the week. You have up to 60 days to use all 5 classes to ease into your Yoga practice and accommodate your busy schedule.

Available to NEW, first-time students for In-Studio classes at UpDog Sterling Hgts. only. Limit one offer per person, one time only and offers cannot be combined. Must purchase in-studio, this new client offer is not available for purchase online.

To Get Started: View the Schedule Of Classes to choose any class you'd like to attend. Arrive 10 minutes prior to any class of your choice - Walk-ins are always welcome! Upon arrival, our Front Desk receptionist will have you complete a simple New Client Form, show you around the studio, and get you set-up on the 5 Classes For $15 package.

* 5 Classes for $15 applies to all In-Studio Yoga Classes on the regular class schedule (does not include Guided Breathwork). Limit one offer per person, one time only.


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Price grid summarizes all of our Yoga Class Package Pricing options and the included services. The bigger the package you buy, the more you save per month/class!

Those who practice 2 or more times per week will find the Unlimited packages to be the most economical value, whereas Class Packs are ideal for those who practice less frequently because the packs Never Expire!

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New Student 1-Month Unlimited $75

New students are invited to take advantage of a One-Month Unlimited membership for all In-Studio classes for only $75. Explore our variety of instructors and classes and take as many as you want - for an entire month. Jump on this deal and tell your new Yogi friends!

* Applies to all In-Studio Classes on the regular class schedule. Limit one offer per person, one time only.


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Class Count Packages

Class packages are a great way to start your Yoga practice. The larger the package you buy, the more you save on a per class cost!

You may also choose to share the LOVE with your favorite Yogi friends and family with any of these packages. Best of all, UpDog class packs never expire so you have plenty of time to use them at your convenience - a great option for those with busy or varying schedules.

5-Class Pack..... $60 ($12 per class)

10-Class Pack..... $115 ($11.50 per class)

20-Class Pack..... $225 ($11.25 per class)



Single Yoga Class $17

$17 drop-in fee for those visiting from out-of-town, or anyone who would like to attend a single In-Studio Class from your choice of any of our classes on the regular class schedule.


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Unlimited Class Pass Options

If you want the most bang for your buck, Unlimited Class options are your best bet. Attend as many classes as you like all month long...the more classes you do each month, the less each class will cost you.

Start with a 1-Month Unlimited and then realize the amazing deal and jump right into our Annual Pass. It's the best way to grow your practice, and a great value for those who regularly practice at least twice per week.

1-Month Unlimited In-Studio Class Pass ..... $110

SALE: SUMMER PASS 3-Months Unlimited In-Studio Class Pass...... $259

6-Months Unlimited In-Studio Class Pass...... $570

12-Months Unlimited In-Studio Class Pass.... $1,100

*Valid for all In-Studio Yoga classes on the regular class schedule (does not include Workshops or Special Events). One Pass per person, cannot be shared or transferred to another student or family member.

EXPIRATION: 1 MO., 3 MOS., 6 MOS., 12 MOS.

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Monthly Unlimited Autopay $99

Best Value! Receive our lowest possible rate of $99 on Unlimited Yoga Classes In-Studio with a secure monthly autopay charge billed directly to your credit card each month. Focus on your practice, enjoy more Yoga and eliminate any hassles keeping track of classes and billing cycles.

Once signed up for Monthly Autopay, take as many In-Studio classes as you like every month. Your credit card will be automatically billed $99 on the same date each month as verified by your credit card statement.

Requires a minimum 6-month commitment term which can then be renewed at the same low rate, or cancelled without penalty.

* Monthly Autopay is subject to an $80 service fee for early cancellation prior to the 6-month commitment term.



1-Month Unlimited Facebook Video Library Only $45

  • Watch over 270 pre-recorded class videos anytime at your convenience all month long (does not include Online Live Stream). Great for those with limited availability who wish to practice at home and tailor your own viewing schedule.
  • After making your purchase, click here to request to join "UpDog Yoga From Home" on Facebook: UpDog Yoga- From Home
  • * Requires an individual Facebook account to access video library



21-Day Yoga Challenge

Earn a FREE Month of Unlimited Yoga!

Practice Yoga at UpDog Sterling Hgts. by taking any of our In-Studio classes once per day for 21 days in a row to receive a FREE Month of Unlimited Yoga as your reward.

How It Works:

  • Open to everyone. To participate, all you need to do is maintain a regular Yoga practice at UpDog for 21 days in a row by taking any of our In-Studio Yoga classes once a day, everyday for 3 weeks.
  • You can start your 21 days at any time. Just let us know at the Front Desk whenever you’re ready to start, and we'll keep track for you based on your daily class sign-ins. If you do miss a day, you can make it up by taking two classes the next day.
  • If you rise to the Challenge and complete all 21 days, you'll reap the benefits of better health AND your next month of Yoga at UpDog is FREE!

* Must have a current, active Unlimited Pass package to participate in 21-Day Yoga Challenge. Limit one FREE Month Unlimited per person, one time only, for completing Challenge. Not valid for Online class and all class participation must be in-studio at UpDog-Sterling Heights location.


Student & Senior Love

If you are a Senior (age 62 plus) or Student (current high school or college ID required), you can receive 10% off In-Studio Yoga classes at UpDog!

Present valid identification in-studio at the Front Desk when making a purchase to receive the discount anytime.

* Cannot be combined with any other sales or discounts.

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UpDog offers 10% off special discounts on all of our In-Studio Yoga classes to those who serve our community. These discounts are ongoing and can be used with each purchase of any Unlimited Yoga Packages and/or Yoga Class Packs:*

  • Sterling Heights School Employees
  • Henry Ford Hospital Employees
  • Sterling Heights Fire & Police

Just present your employee ID or valid identification in-studio at the Front Desk when making a purchase anytime to receive the discount.

* Cannot be combined with any other offers or discounts.

* Cannot be combined with any other offers or discounts. Not available for use with Online Live Stream Classes, 5 Classes for $15, 3-Month Summer Pass or New Student 1-Month Unlimited packages. Discount does not apply to workshops, merchandise, appointments or special events - Yoga classes only. Discounted classes cannot be shared with another student/family member.


UpDog Teacher Training Graduates

Post-graduates of any of our Teacher Training Programs at the UpDog School For Yoga (RYT200, RYT500, Thai Yoga Massage) receive 50% off any of our Unlimited Class Pass options for a LIFETIME - proving it pays to be an UpDogian! Inquire at Front Desk for details.

* Unlimited package options only; excludes Class Packs and 3-Month Summer Pass. Cannot be combined with any other offers or discounts.


Individual Private & Group Yoga Sessions

Looking for a more personalized setting for your Yoga practice? Updog offers private and semi-private options for our students. Whether you are looking for one-on-one attention, have a special physical need or simply want a small class setting, we can accommodate your request.

Private Yoga Classes start at $80 per hour. Semi-privates for two are $100 per hour.

We also offer rental of our studio space for larger groups when our regular classes are not in session and can provide our instructors to teach your group based on their particular interests. Pricing is based on needs and size of the group. Whether family, friends, work group, school, seniors or social groups, give us a call and we will make it work for you!

Call 248-608-6668 or email for more info and to set-up your session.

The small print.....

  • "5 Classes for $15" offer is available to new, first-time clients residing in Oakland, Macomb, Wayne, Lapeer and St. Clair counties only. Valid for all regular In-Studio Yoga Classes only; does not include Specialty classes (Guided Meditation, Guided Breathwork, Kid's Yoga) or Online classes.
  • All Class Packages and Unlimited memberships are non-refundable/non-transferable.
  • Workshops are additional cost. Check Workshops page for details and schedule. Pre-paid registrations for workshops are non-refundable and non-transferrable to alternate workshops/dates. Pre-paid registrations may be transferred to another individual to attend in your place for the registered workshop date only if for any...