DOGA - Yoga With Adoptable Rescue Puppies!

Experience Puppy Zen as rescue pups make you smile as part of Basic Yoga classes, led by an UpDog Yoga Instructor and presented by Wag 'N' Tails Dog Activity Center. Rescue puppies, from local Michigan pet adoption agencies, featured in these DOGA classes are available for adoption following each class. Additionally, a portion of proceeds from each Doga event is donated to the local animal shelters. Everyone welcome and no prior Yoga experience required. Contact Wag 'N' Tails directly to register for upcoming Doga events: 586-781-6400. Check out the Doga video with UpDog and Wag 'N' Tails on FOX 2-TV Detroit.

UpDog Yoga Sterling Hgts. In The News!

Check out the City Of Sterling Hgts. video commemorating the city's newest Golden Corridor landmark monument, the Halo, featuring commentary by UpDog Yoga. Let's Celebrate Unity In Our Community!

UpDog FREE Community Yoga At Rochester Municipal Park

FREE Basic Yoga classes for everyone of all ages and abilities monthly all summer long at Rochester Municipal Park (park located just behind UpDog Rochester studio). Visit the Workshops page for upcoming events.

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Puppy Love Basic Yoga Classes To Benefit Leader Dogs For The Blind

BOW WOW WOW, YIPPEE YO YIPPY YAY! Thank you to everyone who's attended Puppy Love Basic Yoga at UpDog to support Leader Dogs For The Blind. We've raised over $10,200 for Leader Dogs to date and counting as Puppy Love Basic Yoga classes are now being offered throughout the year. Visit the Workshops page for upcoming events.

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Yoga For Legally Blind Campers

Our belief is that EveryBODY can enjoy the benefits of Yoga, regardless of age, ability or any physical limitations. UpDog is pleased to offer a free Yoga class to legally blind, young adult campers at the Leader Dogs For The Blind facility each Summer. The intent is to teach these wonderful and inspiring young men and women Yoga postures that they can continue to do at home to release everyday stress and get a good stretch. Their energy, enthusiasm and good humor is incredible and their gratitude always warms the heart. Thank you campers and Leader Dogs For The Blind!

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UpDog Yoga Named 2018 MindBody Visionary!

This award recognizes businesses in the health and wellness industry who are supporting their communities.