Rochester Workshops & Classroom Series
We offer a variety of specialized Workshops of varying topics and themes each month, all of which are designed to either grow your Yoga or meditation practice, promote health and wellness, or enhance personal and spiritual development. See below for the upcoming workshop schedule.
To ensure a spot, we recommend advance pre-registration for any workshops you would like to attend. Just click the "Sign-Up" button next to that particular workshop description and follow the prompts to register and make an online credit card purchase. You can also register/purchase workshops in-studio at the Front Desk or call us anytime: 248-608-6668.
Pre-paid registrations for workshops are non-refundable and non-transferrable to alternate workshops/dates. Pre-paid registrations may be transferred to another individual to attend in your place for the registered workshop date only if for any reason you are unable to attend.
Yoga Instructors: Earn Yoga Alliance Continuing Education Credits from YACEP instructors for many of our workshops. Contact us for information about CEC for specific workshops: 248-608-6668 or info@updogyoga.com
- Sound Healing Workshop Jan_UpDog.pdf
- Puppy Love Basic Jan_UpDog.pdf
- Power Of Breath_Jan Workshop Series_UpDog.pdf
- Soul Sync Hypnotherapy Jan 2026 Workshop1_UpDog.pdf
- Drum Circle Feb_UpDog.pdf
- Yoga Therapy Low Back Pain Workshop Series Feb-April_UpDog.pdf
- Yoga And Sound Feb Workshop_UpDog.pdf
- Goddess Circle Feb_UpDog.pdf
- Valentine Partner Yoga Feb 2026 Workshop_UpDog.pdf
- Shamanic Soul Retrieval Feb_UpDog.pdf
- RestoraYin Feb Workshop_UpDog.pdf
- Yoga Therapy Energetic Cleansing Feb_UpDog.pdf
- Roller Yoga Skate Party_Feb Workshop_UpDog.pdf
- Restorative Yoga Feb Workshop_UpDog.pdf
- Yoga Therapy For Hips March Workshop_UpDog.pdf
- Mala Making_March Workshop_UpDog.pdf
- Intro to Yoga_March Workshop_UpDog.pdf
- Rites of Munay Ki March_UpDog.pdf
- Puppy Love Basic March_UpDog.pdf
- Spring Meridians March Workshop_UpDog.pdf
- Reiki I March Workshop_UpDog.pdf
- Ashtanga Yoga Explained Pt 1_March Workshop_Updog.pdf
- Inversions March Workshop_UpDog.pdf
- Chakra Balancing April_UpDog.pdf
- Ashtanga Yoga Explained Pt 2_April Workshop_Updog.pdf
- Meet Your Spirit Guides April_UpDog.pdf
- Reiki II_Master April Workshop_UpDog.pdf
- Yin MFR May Workshop_UpDog.pdf
- Restorative Yoga May 2026 Workshop_UpDog.pdf
- Yoga Nidra Meditation Therapy May_UpDog .pdf
- TYM Techniques Training May_UpDog.pdf
