Rochester Workshops & Classroom Series
We offer a variety of specialized Workshops of varying topics and themes each month, all of which are designed to either grow your Yoga or meditation practice, promote health and wellness, or enhance personal and spiritual development. See below for the upcoming workshop schedule.
To ensure a spot, we recommend advance pre-registration for any workshops you would like to attend. Just click the "Sign-Up" button next to that particular workshop description and follow the prompts to register and make an online credit card purchase. You can also register/purchase workshops in-studio at the Front Desk or call us anytime: 248-608-6668.
Pre-paid registrations for workshops are non-refundable and non-transferrable to alternate workshops/dates. Pre-paid registrations may be transferred to another individual to attend in your place for the registered workshop date only if for any reason you are unable to attend.
Yoga Instructors: Earn Yoga Alliance Continuing Education Credits from YACEP instructors for many of our workshops. Contact us for information about CEC for specific workshops: 248-608-6668 or info@updogyoga.com
- Forgiveness Healing Circle_Sept Workshop_UpDog.pdf
- Intro to Yoga_Oct Workshop_UpDog.pdf
- Meet Your Spirit Guides Oct_UpDog.pdf
- Fall Meridians Oct Workshop_UpDog.pdf
- Reiki I Oct Workshop_UpDog.pdf
- Buteyko Breathwork Oct Workshop_UpDog.pdf
- Yoga And Sound Oct Workshop_UpDog.pdf
- Puppy Love Basic_Oct Workshop_UpDog.pdf
- Rites of Munay Ki Oct_UpDog.pdf
- Inversions Oct Workshop_UpDog.pdf
- Goddess Circle Oct_UpDog.pdf
- Drum Circle Oct_UpDog.pdf
- Sound Healing Workshop Nov_UpDog.pdf
- Ashtanga Yoga Explained Pt 1_Nov Workshop_Updog.pdf
- Chakra Balancing Nov_UpDog.pdf
- Ashtanga Yoga Explained Pt 2_Nov Workshop_Updog.pdf
- Yoga Nidra Therapy Nov_UpDog.pdf
- Restorative Yoga Nov 2023 Workshop_UpDog.pdf
- Shamanic Soul Retrieval Nov_UpDog.pdf
- RestoraYin Dec Workshop_UpDog.pdf
- Yoga Therapy Energetic Cleansing Dec_UpDog.pdf
- TYM Techniques Training Dec_UpDog.pdf
- Yin MFR Dec Workshop_UpDog.pdf
- Mala Making_Dec Workshop_UpDog.pdf
- Tibetan Rites Dec Workshop_UpDog.pdf
- Teaching Yoga To Pregnant Students Dec Workshop_UpDog.pdf
- 108 Sun Salutations Holiday Class_UpDog.pdf
- Reiki II_Master Jan Workshop_UpDog.pdf
- Psychedelic Breathwork Jan Workshop_UpDog Roch.pdf
- Yoga Therapy Low Back Pain Workshop Series Jan_UpDog.pdf
- Winter Meridians Jan Workshop_UpDog.pdf
- Yoga Therapy For Better Bones_April Workshop Series_UpDog.pdf
