Rochester Workshops & Classroom Series
We offer a variety of specialized Workshops of varying topics and themes each month, all of which are designed to either grow your Yoga or meditation practice, promote health and wellness, or enhance personal and spiritual development. See below for the upcoming workshop schedule.
To ensure a spot, we recommend advance pre-registration for any workshops you would like to attend. Just click the "Sign-Up" button next to that particular workshop description and follow the prompts to register and make an online credit card purchase. You can also register/purchase workshops in-studio at the Front Desk or call us anytime: 248-608-6668.
Yoga Instructors: Earn Yoga Alliance Continuing Education Credits from YACEP instructors for many of our workshops. Contact us for information about CEC for specific workshops: 248-608-6668 or info@updogyoga.com
- Yoga At Roch Park June_Aug 2022_UpDog.pdf
- Intro Breathwork Aug Workshop_UpDog.pdf
- Yoga In The Sunflowers Westview Aug 17_2022_UpDog.pdf
- SUP Yoga Aug 21_UpDog.pdf
- MELT For Neck_Shoulders Aug_UpDog.pdf
- Reiki I Aug Workshop_UpDog.pdf
- Intro To Mediumship_Readings Sept_UpDog.pdf
- Drum Circle September_UpDog.pdf
- Yoga Therapy For Hips Sept Workshop_UpDog.pdf
- Goddess Circle Sept_UpDog.pdf
- MELT Whole Body Reset For Stability Sept_UpDog.pdf
- Reiki II_Master Sept Workshop_UpDog.pdf
- Meridians Sept Workshop_UpDog.pdf
- Sound Healing Workshop Oct_UpDog.pdf
- Meet Your Spirit Guides Oct_UpDog.pdf
- Rites of Munay Ki Oct_UpDog.pdf
