Rochester Workshops & Classroom Series
We offer a variety of specialized Workshops of varying topics and themes each month, all of which are designed to either grow your Yoga or meditation practice, promote health and wellness, or enhance personal and spiritual development. See below for the upcoming workshop schedule.
To ensure a spot, we recommend advance pre-registration for any workshops you would like to attend. Just click the "Sign-Up" button next to that particular workshop description and follow the prompts to register and make an online credit card purchase. You can also register/purchase workshops in-studio at the Front Desk or call us anytime: 248-608-6668.
Pre-paid registrations for workshops are non-refundable and non-transferrable to alternate workshops/dates. Pre-paid registrations may be transferred to another individual to attend in your place for the registered workshop date only if for any reason you are unable to attend.
Yoga Instructors: Earn Yoga Alliance Continuing Education Credits from YACEP instructors for many of our workshops. Contact us for information about CEC for specific workshops: 248-608-6668 or info@updogyoga.com
- Inversions March Workshop_UpDog.pdf
- Goddess Circle March_UpDog.pdf
- Puppy Love Basic_March Workshop_UpDog.pdf
- Shamanic Soul Retrieval March_UpDog.pdf
- Ancient Science Of Breath_Mar Workshop_UpDog.pdf
- Ashtanga Yoga Explained Pt 2_April Workshop_Updog.pdf
- Drum Circle April_UpDog.pdf
- Intro to Yoga_April Workshop_UpDog.pdf
- Meet Your Spirit Guides April_UpDog.pdf
- Rites of Munay Ki April_UpDog.pdf
- Chakra Balancing April_UpDog.pdf
- Mala Making_April Workshop_UpDog.pdf
- Spring Meridians April Workshop_UpDog.pdf
- Reiki II_Master April Workshop_UpDog.pdf
- Psychedelic Breathwork April Workshop_UpDog Roch.pdf
- Yoga Therapy For Better Bones May_Workshop Series_UpDog.pdf
- TYM Techniques Training May_UpDog.pdf
- Yoga At Roch Park May 10_UpDog.pdf
- Intro To Mediumship_Readings May_UpDog.pdf
- Tummo Nidra May_UpDog.pdf
- Teaching Yoga To Pregnant Students May Workshop_UpDog.pdf
- Restorative Yoga May 2023 Workshop_UpDog.pdf
- Yin MFR May Workshop_UpDog.pdf
- Puppy Love Basic_May Workshop_UpDog.pdf
- Yoga At Roch Park May 22_UpDog.pdf
- Yoga Therapy Energetic Cleansing_May_UpDog.pdf
- Yoga Therapy Low Back Pain Workshop Series June_UpDog.pdf
- MELT For Happy Hips June 2023_UpDog.pdf
- Sound Healing Workshop June_UpDog.pdf
