Outdoor Yoga
We offer a variety of Outdoor Yoga Classes and Events in our local Rochester and Sterling Heights communities, and the greater metro-Detroit area. We absolutely love to play outside, and there's nothing like experiencing a Yoga class in nature and the great outdoors!
Visit this page for upcoming Outdoor Yoga events offered seasonally, which include:
- Yoga In Rochester Park (May-Sept)
- Stand-Up Paddle Board Yoga (June-Aug)
- Goat Yoga (May-July)
- Sunflower Yoga (Aug)
- Apple Orchard Yoga (Sept)
See below Schedule for current/upcoming Outdoor events which are updated seasonally. Click the filter icon in upper right corner of below Schedule to narrow or expand your view by week/month.
To ensure a spot for any Outdoor Yoga Classes and Events we recommend, or often require, advance pre-registration. Please review the individual event descriptions by event for details on how to register for each unique event, which can vary depending on the type of event or location.
Please contact us with additional questions about any of our Outdoor events: 248-608-6668 or Email: info@updogyoga.com
Outdoor Basic Yoga At Rochester Municipal Park Monday, May 6 & May 20 At 6:30PM
Pre-register on Workshops page:
Outdoor Yoga In Park Registration
Or Call: 248-608-6668
Cost: $10 per person advance registration ($15 cash at door)
Rochester Municipal Park main entrance is located off of Pine Street in downtown Rochester, directly behind UpDog Yoga studio and the Rochester police station.
Goat Yoga with UpDog at Westview Orchards & Winery: Wednesday Evenings May- July
Join UpDog and Westview Orchards & Winery for our 2024 Summer Season of Goat Yoga - see what all the fun is about. Guaranteed to make you smile and laugh out loud, Goat Yoga is Yoga Therapy!
- Wednesday Evening May 29 at 6:30PM
- Wednesday Evenings In June at 6:30PM: June 5, 12, 19, 26
- Wednesday Evenings In July at 6:30PM: July 10, 17, 24, 31
Pre-register online with Westview to reserve your spot. Space is limited:
Join UpDog Yoga at Westview Orchards & Winery for a Basic Yoga class in the company of adorable young goats, who stroll around and interact with the class. The goats are naturally friendly and curious so they will walk on your mat, jump on your back, and frolic and play amongst the activity as you practice your asanas.
Lighthearted and fun, Goat Yoga is very therapeutic in the open air of Westview’s outdoor goat pavilion. Following the class, relax in the Westview Winery and enjoy a glass of wine, hard cider, regular cider and donuts (one complimentary beverage included with your admission).
Goat pavilion is covered but dress for the elements in comfortable yoga/workout clothes and bring your yoga mat or a towel. Please wear attire you don’t mind getting a bit dirty as it is an outdoor setting with furry friends who are trained to interact with you in a fun and humorous way.
Please arrive early for check-in. Gates open 6PM; Check-In 6:30PM; Yoga Class 7:00-8:00PM. Yoga class is one hour followed by photo opportunities with the goats and Westview Winery adult beverage.
$48 per person (includes one complimentary glass of wine from the Westview Winery and donut)
Westview Orchards & Winery is located at 65075 Van Dyke in Washington, MI (corner of 30 Mile Rd. and Old Van Dyke) 586-532-3123
Check Out The Goat Yoga Video:
SUP Paddle Board Yoga On The Lake At Stony Creek Sunday, June 23
Join UpDog at Stony Creek Metro Park for fun in the sun with Stand-Up Paddle Board (SUP) Yoga. No prior experience required – come and give SUP a try! Boards, paddles, life vests and instruction provided.
Three Beginner Level class times to choose from:
- 10:00-11:00AM
- 11:30AM-12:30PM
- 1:00-2:00PM
Cost: $38 per person includes board/paddle (advance payment required; park admission not included). Meet at Stony Creek Eastwood Beach.
Pre-register on Workshops page:
Paddle Board Yoga Registration
Or Call: 248.608.6668
Space is limited to 14 per class, please pre-register early to ensure a spot.
Check out the SUP Yoga Video!
UpDog Community Yoga At Rochester Municipal Park
Basic Yoga classes for everyone of all ages and abilities twice monthly all Summer long at Rochester Municipal Park (park located just behind UpDog Rochester studio). Pre-register on Workshops page:
Outdoor Yoga In Park Registration
Or Call: 248-608-6668
Much gratitude to our wonderful Outdoor Event Partners and Hosts!
