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The Munay-Ki are a series of nine Empowerment Rights of Awakening passed down from the ancient shamans of Peru. Shaman Joe will educate the group about the great rights of Enlightenment of the Munay-Ki and perform the nine rights for each participant amongst the support of the group. Receiving these deep healing rights is a very uplifting and personal experience to help you realize your sacred space, illuminate your spirit, open your heart, and align with your higher self. This powerful transformation will take place over two separate sessions. $90 cost includes attendance at both July and August sessions and all workshop materials including a DVD and a pi stone selected especially for you. Please pre-register, space is limited to 7. www.updogyoga.com or call 248-608-6668 #updogyogami #shamanism #healyourself

art of adjustment

You’ve heard about it. You’ve read about it. You might have even had a hand in creating it! Now, at long, long last, it’s finally here – UpDog’s first published book, The Art of Adjustment by our very own Duane “Baba G” Utech!

Over five years in the making (seriously), this newly published, elegantly designed book is intended for teachers and experienced students, and showcases simple steps to confidently and safely move into proper alignment for over 60 asanas (poses). With over 200 pages of knowledge and hundreds of beautiful photographs, the book is available for purchase now.