| SHAMANIC
YOGA with Erica Hinch & Special Guest: Sarah Hall, Shamanic Healer |
Friday May 24, 2013 7:15 - 8:45 pm Cost: $20 in advance; $30 at the door. REGISTER & PAY ONLINE |
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| UPNORTH WITH UPDOG
MEMORIAL DAY RETREAT MAY 24-27, 2013 Echo Grove Retreat Center, Leonard, MI WEBSITE MAP |
Starts: Friday, May 24, 2013 - 4:00 pm Ends: Monday, May 27, 2013 - 10:00 am Cost: $295 per person; $235 per person paid by May 17, 2013. $150 per family member (16 or younger) REGISTER & PAY ONLINE |
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UPDOG CLASSROOM
SERIES
Join our talented UpDog teachers for a
more immersive look at yoga and meditation in our signature
classroom series. Each series has required reading, homework,
instruction, and practice. Suitable for beginners or anyone
who would like to deepen their knowledge of yoga.
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| EVENING
INTRO TO YOGA with Yvonne Clark |
Tuesdays & Thursdays No classes in May. Next dates to be determined. 6:15 - 7:15 pm REGISTER & PAY ONLINE |
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DAYTIME INTRO TO YOGA with Stephanie |
Mondays & Wednesdays May 6 - 22, 2013 1:15 - 2:15 pm REGISTER & PAY ONLINE |
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| ASHTANGA BASICS with Valarie Moses |
Thursdays May 2 - June 6, 2013 1:30 - 2:30 pm Cost: $99 REGISTER & PAY ONLINE |
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| GUIDED
MEDITATION: with Duane “Baba G” Utech |
Mondays New dates TBA 7:30 - 8:30 pm Cost NEW Meditators: $100. Cost RETURNING Meditators: $50. Sorry, no employee or member discounts. Required reading REGISTER & PAY ONLINE |
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| Private Sessions - By Appointment | ||
| THAI
YOGA MASSAGE by Duane “Baba G” & UDY Certified Practitioners |
Private Sessions By Appointment Only $75 for 90 Minute Massage Email Duane for an Appointment & Info |
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| YOGA
THERAPY with Tracy Flynn |
Private Sessions By Appointment Only |
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| Download Adobe Reader. | ||
| No Refund for Class packages. Workshops and Retreats. | ||