Social

Instagram

Enjoy a wagon ride into the middle of Miller's picturesque Orchards to appreciate all that nature has to offer and enjoy a basic yoga class with UpDog Yoga. Breathe the fresh summer air and feel your stress disappear in the quiet stillness of the orchard. www.updogyoga.com or call 248-608-6668 for more information and to register. #yogaforlife #appleorchard #updogyogami #yogaeveryday

Join Certified Yoga Therapist, Yvonne Clark (C-IAYT), on the first day of Fall to celebrate the change of seasons with a gentle yoga workshop focused on a sequence of therapeutic yoga poses designed to clear out the body, both physically and energetically. This mindful yoga therapy approach focuses on six key movements of the spine, using gentle yoga poses and stretching linked with breath to eliminate blockages and release any harmful stress and tension being harbored in the body and mind. Once any blockages are released and cleansed, pranic energy is awakened at the base of the spine and nervous system. Cleansing and Awakening this Shakti energy can be a powerfully transformative experience that may be deeply felt, encouraging feelings of euphoria and a state of Enlightenment or Bliss! No prior experience necessary; beginners and seasoned yogis alike are welcome. 7:30-9pm. Please register at www.updogyoga.com or call 248-608-6668. #goloveyourself❤️ #updogyogami #yogatherapy #feelssogood

Join life coach Scott Farnell for soul Awakening, A six-week introductory course and path of healing and Awakening weekly on Tuesday evenings September 12- October 17. Through this course, you will begin to ReDiscover and recover your souls unconscious gifts and talents as well as the unconscious fears and beliefs that keep you stuck and disconnected from them. You will dive deep into your own soul Awakening and experience and inner transformation that doesn't easily lend itself well to words. It shows up in your life as deep contentment, a quiet clear mind, and energy to act at the right moment, living in love and harmony, and exploring the beauty of who you are, and of everything around you. The knowledge, tools and guidance offered in this course, combined with your souls natural wisdom and genius will dramatically shift and transform your experience with reality in just six short weeks. Sessions meet weekly on Tuesday evenings 6 p.m. to 8 p.m. To register www.updogyoga.com or call 248-608-6668. #updogyogami #awakenyoursoul

Join dr. Lawrence Bell, D.C. for a FREE educational and informative talk about a progressive form of Spinal Care called "Network Spinal Analysis" (NSA). NSA is a very unique, gentle, and advanced form of Chiropractic. Gentle precise touch to the spine cues the brain to create new Wellness promoting strategies. To Unique healing waves develop that are associated with spontaneous release of spinal and life tensions, and the use of existing tension as fuel for spinal reorganization and enhanced Wellness. Greater self-awareness and conscious Awakening of the relationships between the body, mind, emotion, and expression of the human Spirit are realized through this healing work. Reserve your spot as space is limited: 248-608-6668

Celebrate the September full moon at UpDog Yoga Wednesday September 6th with a powerful, creative, Native American drumming and meditation session led by Chuck McNabb, gifted medium and spiritual advisor. The drum circle embraces people of all ages and no prior drumming or meditation experience is necessary. Native American drums and rattles of various shapes and sizes will be provided, and feel free to bring your own instruments. For more information and to register www.updogyoga.com or call 248-608-6668 #updogyogami #fullmooncelebration #goloveyourself❤️

Join UpDog at Stony Creek Metropark for fun in the sun with stand up paddle board (SUP) yoga. No prior experience required. Come and give SUP a try! Boards, paddles, life vests (optional) and instruction provided. SUP is Yoga on a paddleboard in the water. For more information and to register www.updogyoga.com or call 248-608-6668. #updogyogami #lifeisgood #paddleboardyoga

Join UpDog at Miller's Big Red Orchard for outdoor yoga! Take a fun wagon ride into the middle of Miller's picturesque orchards to appreciate all that nature has to offer and enjoy a basic yoga class with UpDog Yoga. Breathe the fresh summer air and feel your stress disappear in the quiet Stillness of the orchard. After class, the wagon ride takes you back to the Big Red Barn for complementary cider and light appetizers. Please arrive 10 to 15 minutes early for check-in. www.updogyoga.com or call 248-608-6668 for more information and to register. #updogyogami #yogaoutside #yogaisawesome

Teach the change you wish to see in the world!! UpDog Yoga's School for Yoga is one of Michigan's premier yoga schools. Over the past 16 years, UpDog Yoga has trained hundreds of Michigan's strongest, most successful registered yoga teachers and Studio owners. We are accepting applications now for UpDog RYT200 Fall Yoga Teacher Training with early bird discounts available. www.updogyoga.com or call 248-608-6668 for more information and to register. #updogyogami #teachthechange #yoga #goloveyourself❤️

Celebrate the August full moon at UpDog Yoga with a powerful, creative Native American drumming and meditation session led by Chuck McNabb, gifted medium and spiritual advisor. Native American drums and rattles of various shapes and sizes will be provided, and feel free to bring your own instruments. The drum circle embraces people of all ages and no prior drumming or meditation experience is necessary. Indigenous peoples of the world have, for millennia, gathered under the light of the full moon to dance and make music. The beat of the drums brings us in tune with the rhythms of nature to evoke and raise powerful currents of Life Energy. www.updogyoga.com or call 248-608-6668 for more information and to register. #shakeyourgroovething #meditatedonthate #fullmoon

Join UpDog Yoga at Stony Creek Metro Park for fun in the sun with Stand Up Paddle Board (SUP) Yoga. No prior experience required -come and give SUP a try! Boards, paddles, life vests (optional), and instruction provided. www.updogyoga.com or call 248-608-6668 for more information and to register. #funinthesun #updogyogami #lovinthelife

Learn to open and balance the seven chakra energy centers in your body. Release and heal that which no longer serves you! Chakras are our internal power centers that move energy in and out of our bodies. Each of our seven chakras running along the spine, from the tailbone to the crown of the head, plays a role in creating balance in our bodies which shapes and affects our overall physical, emotional and spiritual well-being. This Workshop, led by Michelle Wahula and Jill Rocker, will create a space to heal and release on spiritual, emotional and physical levels by providing education and awareness of the chakras combined with guided meditation and chanting to open each Energy Center. Saturday 7-9pm. www.updogyogami or call 248-608-6668 to register! #balanceyourchakras #updogyogami #heal #goloveyourself❤️

Join UpDog at Stony Creek Metro Park for fun in the sun with Stand-Up Paddleboard (SUP) Yoga. No prior experience required, come and give SUP up a try! Boards, paddles, life vests (optional) and instruction provided. SuUP is Yoga on a paddleboard in the water. SUP boards are large enough to act as a mat and sturdy enough to support standing on it to practice your asanas. Yoga on a SUP brings a whole new perspective to being fully present and in the moment! www.updogyoga.con or call 248-608-6668 #updogyogami #wayfun #goloveyourself❤️

Join internationally-known psychic medium, Lisa Bousson at UpDog Yoga, as she enlightens and inspires, bringing through evidence of your ancestors survival. With over 50 years experience, Lisa will bridge the gap between that of the living and those in spirit to reconnect you with your loved ones and ancestors. Are you ready to feel comforted, at peace and connected? Come with your heart and mind open as you are reunited with those you love! Saturday 7-9pm. www.updogyoga.com or call 248-608-6668 to register. #connected #psychic #energy #updogyogami

The Munay-Ki are a series of nine Empowerment Rights of Awakening passed down from the ancient shamans of Peru. Shaman Joe will educate the group about the great rights of Enlightenment of the Munay-Ki and perform the nine rights for each participant amongst the support of the group. Receiving these deep healing rights is a very uplifting and personal experience to help you realize your sacred space, illuminate your spirit, open your heart, and align with your higher self. This powerful transformation will take place over two separate sessions. $90 cost includes attendance at both July and August sessions and all workshop materials including a DVD and a pi stone selected especially for you. Please pre-register, space is limited to 7. www.updogyoga.com or call 248-608-6668 #updogyogami #shamanism #healyourself

Happy International Yoga Day! May your practice be of great service to you, your life, and that of our community, at large. Thank you for you and all that you do and all that you are. #youarelove #updogyogami #yogababy #internationalyogaday #goloveyourself❤️ #omshanti

Join UpDog at Miller's Big Red Orchard for outdoor yoga! Take a fun wagon ride into the middle of Miller's picturesque orchards to appreciate all that nature has to offer and enjoy a basic yoga class with UpDog Yoga. Breathe the fresh summer air and feel your stress disappear in the quiet Stillness of the orchard. After class the wagon ride takes us back to the Big Red Barn for complimentary cider and light appetizers. www.updogyoga.com or call 248-608-6668 for more information and to register #updogyogami #loveyoga #outdooryoga

Like yoga, Vedic texts are thousands of years old and contain wisdom still relevant for us today. Traditionally these texts were transmitted and preserved by chanting and are one of the world's oldest continuous vocal Traditions. The act of Vedic chanting provides an opportunity to be inspired by sacred sounds flowing from the human voice. Suitable for all students, this Workshop will include a 30-minute Asana practice to prepare the body and mind. Chanting will then be taught by call and response. The chant will be for our health, for peace, to protect our work together, and to honor our multi-faceted selves. Cushions and chairs will be provided. www.updogyoga.com #updogyogami #yoga #chanting

Shamanic yoga is the ancient practice of yoga placed in an opening of shamanic Sacred Space, inviting and invoking transformation and deepening of the heart of our spiritual practice. Yoga and Shamanism combined to help us dive deeper into our connection with Mother Earth for healing on physical and emotional levels. Breathing techniques, invigorating Asana, Mantra and energy work are all used, along with Journeys and visualisations. Shamanic journeying is a deeply meditative practice akin to astral projection and lucid dream to heal and connect us deeply with the Earth in body and spirit. www.updogyoga.com or call 248-608-6668 #updogyogami #goloveyourself #yoga #shamanic