PRICES CLASS DESCRIPTIONS
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UPDOG
CLASSROOM SERIES
Join our talented
UpDog teachers for a more immersive look at yoga and meditation in
our signature classroom series. Each series has required reading,
homework, instruction, and practice. Suitable for beginners
or anyone who would like to deepen their knowledge of yoga. See
our Workshops page
for the latest info.
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Current Schedule
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| 8:30
- 9:30 |
"Cool Vinyasa" -
Tina |
| 9:45
- 11:00 |
Basic
Level II - Arti |
| 12:00
- 1:00 |
Basic
Level I - Tracy |
| 4:30 - 5:45 |
Ashtanga - Diana |
| 6:00
- 7:15 |
Hot Vinyasa - Diana |
| 7:30
- 8:30 |
Basic
Level I - Patty |
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| 8:30
- 9:30 |
Basic
Level II - Maria |
| 9:45
- 11:00 |
Basic
Level I - Maria |
| 12:00 - 1:15 |
Basic I/Restorative -
Erica |
| 4:30
- 5:45 |
Slow Flow - Yvonne |
| 6:00
- 7:15 |
Hot
Vinyasa - Natalie |
| 7:30
- 8:45 |
Yin Yoga - Tina |
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| 8:30
- 9:30 |
Basic
Level I - Maria |
| 9:45
- 11:00 |
Basic
Level II - Yvonne |
| 12:00
- 1:00 |
Basic Backs - Patty |
| 4:30 - 5:45 |
Ashtanga - Diana |
| 6:00 - 7:15 |
Hot Vinyasa - Diana |
| 7:30 - 8:30 |
Basic
Level I - Yvonne |
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| 8:30 - 9:45 |
Yin Yoga
- Duane |
| 10:00 -11:00 |
Basic Level I - Tracy |
| 12:00 - 1:15 |
Yin Yang - Yvonne |
| 4:30 - 5:45 |
Slow Flow - Yvonne |
| 6:00 - 7:15 |
Hot Vinyasa -
Tina |
| 7:30 - 8:45 |
Yin
Yoga - Tina |
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| 8:30
- 9:30 |
Basic
Level II - Patty |
| 9:45
- 11:00 |
Vinyasa - Diana |
| 12:00
- 1:00 |
Basic I - Patty |
| 5:45 - 7:00 |
TGIY
Yin - Nina |
| 7:15 - 9:00 |
Workshops
- Various. Visit Workshops |
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| 8:30 - 9:45 |
Vinyasa - Maria |
| 10:00 - 11:00 |
Basic Level I -Maria |
| 11:15 - 12:30 |
Basic Level II - Emma |
| 1:00 - 2:00 |
Prenatal Yoga - Tessa |
| 2:30 - 3:45 |
Yoga for Athletes - Stephanie |
| 4:00 - 5:15 |
Hot Vinyasa
- Arti |
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| 8:30 - 10:00 |
Vinyasa - Natalie |
| 11:00
- 12:00 |
Basic
Level I - Tracy |
| 4:00
- 5:15 |
Ashtanga -
Vanessa & Valarie |
| 5:30
- 6:45 |
Basic Level
I - Emma |
| 7:00 - 8:15 |
Yin Yoga - Tina |
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| INDIVIDUAL SESSIONS |
By
Appointment
By Appointment
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Thai
Massage - Duane
Yoga Therapy - Tracy |
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DOWNLOAD the
UpDog Yoga current class schedule.
NEW
STUDENT WAIVER FORM Get
Adobe Reader. |
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No Refund for Class packages. Workshops and Retreats |
