UpDog News- Updated 3-11-2010

HAPPY BIRTHDAY UPDOG!
8th Annual Birthday Bash!
Saturday, March 13, 2009
All Classes FREE ... All Day!
Catering … by Sweet Melissa and Devika!
$10 Suggested Donation
  DOWNLOAD FLYER

8:30 - 9:45 am
9:45 - 11:00 am
10:00 - 11:00 am
11:15a - 12:15 pm
12:30 - 1:45 pm
2:30 - 3:45 pm
4:00 - 5:30 pm

Vinyasa - Melissa
Kid’s Playshop
Basic I - Melissa
Wall  - Patty
Vinyasa - Patty
Yin - Peggy
Vinyasa - Natalie

2010 UPDOG YOGA TEACHER TRAINING
UpDog Yoga 225-Hour Teacher Transformation
February 26 - May 31, 2010
with Pam Goff and featuring Lynne Baum, Peggy Klauer, Duane Utech,
Natalie Mitoraj, Michael Johnson, Linda Kay … and More!

DOWNLOAD APPLICATION            DOWNLOAD BROCHURE     
VISIT OUR TEACHER TRAINING PAGE
DOWNLOAD FREQUENTLY ASKED QUESTIONS

BIG CHANGES IN THE WORKS. A new tenant – Rochester Play! a high-end eco-friendly day care and drop-in center – will be taking over the spaces that were occupied by Maria's, Paint a Miracle and Down Dog. Construction is underway. Stay tuned for updates.

Downtown Wellness Union. In UpDog Yoga’s building, the Downtown Wellness Union (DWU) brings together practitioners of the healing arts in order to create a healing, safe, secure space to bring wellness to the Southeast Michigan community. Members of the DWU practice massage therapy, acupuncture, ayurveda, feng shui, reiki, life coaching, reflexology and ear candling. For information on the DWU's healers click here.

Boutiqe items

If you haven't been to our boutique lately, come check out clothes, mala beads,
notebooks, posters and more.