UpDog YOGA IS NOW ON FACEBOOK! 

Search “UpDog Yoga” to become a Fan!
Become a fan to connect with UpDog and be the first to know about:

• Workshops
• Schedule Changes
• Events

Use the UpDog Fan Page to:

• Connect with other Yogis and Yoginis
• View Event Photos
• Link to information in the Yoga Community

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From July 16 to August 1, 2010, UpDog Yoga, in conjunction with its sister studio White Lotus Yoga (Romeo), will be hosting a unique series of five separate (but inter-related) workshops designed to help you teach the change you want to be. Each workshop is approximated three days/30 hours, and will feature a specific aspect of the yoga teaching experience. Please note that each module is intended for serious students, and/or for those who want to obtain, or expand, their current teaching credentials.

NOTE: Price for each module is $450 ($405 if paid in full before July 12, 2010). Sign up for ALL FIVE MODULES (200-hour certification), pay only $1,500!!
DOWNLOAD FLYER   DOWNLOAD PACKET

Module 1: Foundations of Teaching
with UpDog/White Lotus Staff
July 16-18 & July 22

Module 2: Buddha Camp
with Michael Johnson
July 19-21

Module 3: Foundations of Yin & Vinyasa
with Lynne Baum
July 23-25

Module 4: Principles of Alignment & Adjustment
with Linda Kay
July 26-28

Module 5: UpNorth with UpDog Family Retreat
in the Les Cheneaux Islands
July 29-August 1

STRUCTURAL YOGA THERAPY
New yoga therapy sessions with Tracy Flynn -  Private sessions to address individual needs! 
Yoga Therapy is an approach to health and healing that empowers individuals facing health conditions at any level to use the tools of Yoga to improve health and well being. This is an ancient art and science that helps people manage their conditions, reduce symptoms, restore balance, increase vitality, and improve attitude. Yoga Therapy is appropriate for temporary or chronic conditions. One-hour appointments are $80. Download the flyer for more info.

BIG CHANGES IN THE WORKS.
A new tenant – Rochester Play! a high-end eco-friendly day care and drop-in center – will be taking over the spaces that were occupied by Maria's, Paint a Miracle and Down Dog. Construction is underway. Stay tuned for updates.

DOWNTOWN WELLNESS UNION.
In UpDog Yoga’s building, the Downtown Wellness Union (DWU) brings together practitioners of the healing arts in order to create a healing, safe, secure space to bring wellness to the Southeast Michigan community. Members of the DWU practice massage therapy, acupuncture, ayurveda, feng shui, reiki, life coaching, reflexology and ear candling. For information on the DWU's healers click here.

New Practitioners!
UpDog's affiliated Downtown Wellness Union (DWU) is pleased to announce the addition of several new healers and practitioners to its full-time roster. Please stop in soon to welcome our newest team members, including:

Greg Fyfe: Myo-fascial massage.
Leah Fairbanks: Shamanic healing.
Chris Sarris: Life coaching.
Dr. Jim Lewerenz: Longevity Institute.
Dr. Bill Briggs: Acupuncture/Chinese Medicine.
Laurie Sagal: Karuna Reike Master & Feng Shui.
Jerry Stutz: Body Chitta Massage.
Kathy Radvansky: Reflexology & Ear Candling.
Devika Smart: Ayurvedic Nutrition.

Ask about our summer discount packages --
amazing body work ... at an amazing price!